Healthy Cooking
Healthy Cooking
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Healthy Cooking

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Rs. 199.00
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Rs. 199.00
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Course : Healthy Cooking

Learn ways to make your meals healthier. Limit fats, sugars and salt and include plenty of vegetables, fruit, grains and low-fat dairy in your cooking.

Day 1 Healthy Breakfast

  • Basil Pumpkin Pesto
  • Pesto Zoodles
  • how to cook Quinoa
  • Thai Salad Dressing
  • Quinoa Salad

Day 2 Healthy Wrap & Dips

  • Baked Falafel
  • whole wheat pita bread
  • tzatziki
  • hummus
  • finish with assembling all of them into a wrap

Day 3 Healthy Bowls

  • baked Nachos
  • Mexican Quinoa
  • Tangy Salsa
  • Burrito Bowl

Day 4 Healthy Curries & Breads

  • tandoori roti in cooker and on tawa
  • guiltfree multipurpose tomato gravy
  • air fried palak Paneer Kofta

Day 5 Healthy Chole Rice

  • beetroot raita
  • Oil free choley Masala
  • steamed red rice

What you get:

1. Live Classes with Q&A
2. Completion certificate
3. Recordings of all the sessions
4. E-book/notes/assignments
5. Active community on WhatsApp

Note: All classes will be conducted over the Zoom video app. Once the payment is made, you will be added to a Whatsapp group for all further communication about classes.

Where: Live on Zoom

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