Face Yoga For Beautiful Skin and Face
Face Yoga For Beautiful Skin and Face
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Face Yoga For Beautiful Skin and Face

Regular price
Rs. 199.00
Sale price
Rs. 199.00
Regular price
Sold out
Unit price
per 

Day 1
- Structure of skin
- Self- Lymphatic drainage massage
- Daily skin care
- Skin gadgets for anti wrinkle and glow

Day 2
- Importance of posture in relation to face
- Posture correcting exercises - 3 exercises
- Breathing exercises for anti wrinkling - 4 exercises
- Prepping of skin before face yoga
- Morning face yoga routine
- Bedtime face yoga routine

Day 3
- How to boost collagen in the skin for anti-ageing of skin
- the neck, double chin and Jowl - 5 exercises
- Acupressure points for glowing skin
- Hand Mudras for glowing skin

Day 4
- Mouth, Drooping smile, cheeks and laugh lines - minimum 5 exercises
- How to reduce fat on face
- V- jaw line - minimum 3 exercises

Day 5
- Forehead- Reduce frown lines - 3 exercises
- Eyes - Dark circles, Puffy eyes, Crow feet, Hollow under eyes, Drooping eyelids - 6 exercises
- Quick 5 minutes daily routine


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9742062081(Ayushi Sinha)

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