Yoga B4 Course Carousal 0

Yoga B4

    Instructed By Mohit

    Hindi & English

    Recorded

    Beginner

    yoga can support the healing process and help the person experience symptoms with more centeredness and less distress. Alippo is here with amazing pre-recorded course in which you will learn different techniques of postures & exercises in our 5 days of Yoga course

    Course schedule

    • Course duration

      5 Days

    This course offers the following benefits for FREE 😍

    Let's explore the benefits of enrolling in this course.

    • Study Material

    • Lifetime Recording

    • Doubt solving

    Learn-by-doing with video lessons

    In 5 Days, you will learn:

    Schedule

  • Day 1

    Live class was held at 06 Dec, 21. Recording is available.

    Fat burning

    1h

    -Complete leg, thigh, hamstring, arms, and stomach fat loss asana -Pawanmukta asana, hip-opening asana, glutes toning and stretching poses, back counter stretch -Twisting asana, tiryek asana, marjari asana, vajra asana, balasana, adho mukho swanasana, ashva -Sanchalan with variation, bhujang asana, gomukh asana -Anulom vilom and bramri, meditation

  • Day 2

    Live class was held at 07 Dec, 21. Recording is available.

    Asanas for Hair and Skin Glow

    1h

    -Head and neck rotation, simple stretches, Shashank asana, padangustan asana, sarvangasana, halasana, -Chakki chalan, simhasana, ushtra asana

  • Day 3

    Live class was held at 08 Dec, 21. Recording is available.

    Asanas for building immunity and body strength

    1h

    -Kadamtaal, tadasana, tiryek asana, back twisting poses, trikon asana, dhanur asana, chakra asana, -Pawanmukta asana, matsyendra asana, sputa budha asana, adho mukho swanasana, balasana, full -Hamstring and leg stretch

  • Day 4

    Live class was held at 09 Dec, 21. Recording is available.

    Flow yoga

    1h

    -Simple breathing and relaxation movements, vajra asana, balasana, surya namaskar with variation, full leg and hamstring stretch, hip-opening poses -Bhastrika, bramri

  • Day 5

    Live class was held at 10 Dec, 21. Recording is available.

    Asana for full body deep relaxation

    1h

    -Majri asana, budhkon asana, adho mukho swanasana, bhujanasana, back twisting , balasana, kapotosan, -Tadasna, pawanmukta asana, happy baby pose. -5 sets of pranayama, mediation and visualization

  • Meet Your Instructors

    You will be guided through your sessions by these instructors

    Mohit - Yoga B4 course instructor

    Mohit

    Mohit Saini is a yoga instructor and an active Yoga practitioner, currently working with 8 Step Studio. His passion is to help people change their lives in the simplest and most realistic way possible. He has 6 years of experience in yoga and taught yoga to over 300 students.

    We are a perfect match if you are

    • Yoga B4 suits baking enthusiast

      Baking Enthusiast

      Who would like to explore recipes and techniques related to baking.

    • Yoga B4 suits passionate chef

      Passionate Chef

      Anyone interested in upgrading their skill set and launching their own home bakery.

    • Yoga B4 suits homemaker

      Homemaker

      Those who are interested in becoming home bakers.

    • Yoga B4 suits small business owner

      Small Business Owner

      Those who are interested in mastering baking & strengthening their skills.

    Online Certificates to Prove Your Skills

    Alippo Course Certificate
    • ✅ Official and Validated

      Get an official certificate that is validated and verified by Alippo

    • 🎯 Share with ease

      Feel free to share this with your friends, family and customers on Whatsapp, Facebook and Instagram or in your resume

    • 🏅 Gain recognition

      Certificate with institution logo to enhance your credibility.

    Frequently asked questions

    Get your queries addressed right away

    Can I watch Yoga B4 course recordings anytime I want?

    Yes, these Yoga B4 course recordings will be accessible for the lifetime, and you can watch them whenever you want on the Alippo app.

    This Yoga B4 course was previously held live and is now available as a recorded course.

    We hire the industry's top experts after multiple screening rounds. All our instructors are highly experienced and well-versed with the topics of Yoga B4 course that they are covering.

    Yes, the recorded Yoga B4 course contains all of the same information as the live session.

    Yes, you will get the certificate and a fully detailed free ebook with the Yoga B4 course.

    Yes, you can make with our instructor, you can also take help from the free ebook we provide.

    For more queries please write to us at care@alippo.com

    Still confused about joining the course?

    Don't worry! We will be glad to assist you. Feel free to request a call back and someone from our team will be in touch as soon as possible.

    Why you should take this Yoga B4 course

    Learn everything LIVE

    Learn all the tips, tricks and techniques of baking from an expert instructor.

    Lifetime Recording Access

    You will have lifetime access to recordings of the live Baking courses.

    Be a part of growing community

    Join a community with like-minded people. Exchange ideas, take suggestions, and grow together.

    Get access to your Certificate

    A certificate featuring the logo of the institution that enhances your baking abilities.

    Get Study materials

    A comprehensive Baking study guide to complement your learning.

    Become an entrepreneur

    Gain the confidence and skills you need to start your own business and become an entrepreneur.

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